Sunday, November 17, 2013

Cherry Vanilla Protein Shake

I've gotten started with drinking protein shakes for breakfast. I'm starting to really like them. They are filling, easy and packed with lots of vitamins and protein.

Today's shake is:

 Cherry Vanilla Protein Shake.

1 serving  = 285 calories and 23 grams of protein

1 cup Almond Milk
1 Scoop Protein Powder (I used Garden of Life Raw Protein, unflavored)
1/2 cup of frozen dark sweet cherries
2 tablespoons of chia seeds
1 tsp of vanilla extract

Blend it all up!

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