I've gotten started with drinking protein shakes for breakfast. I'm starting to really like them. They are filling, easy and packed with lots of vitamins and protein.
Today's shake is:
Cherry Vanilla Protein Shake.
1 serving = 285 calories and 23 grams of protein
1 cup Almond Milk
1 Scoop Protein Powder (I used Garden of Life Raw Protein, unflavored)
1/2 cup of frozen dark sweet cherries
2 tablespoons of chia seeds
1 tsp of vanilla extract
Blend it all up!
- ▼ November (5)
- ► 2012 (9)